Why this little bottle of ‘miracle’ oil is the secret to better sleep

This month, our columnist explains how cannabis oil has given her the best night’s sleep in months. And it’s all totally legit

CBD or cannabis oil has been around for donkey’s, but it’s only now hitting the mainstream. This ‘miracle cannabis compound that doesn’t get you high’ has been used to help with seizures, anxiety, depression, pain and acne. Once associated with crusties, it is now on shelves in many health stores, with high-profile advocates including Mandy Moore and Morgan Freeman waxing lyrical about its benefits. So what’s the deal?

Made from the flowers, leaves and stalks of hemp – not from its seeds like hemp oil (as it is often confused with) – CBD oil is one of the 104 chemical compounds known as cannabinoids found in the cannabis or marijuana plant. Talk of cannabis may have you running for the hills, but this is not some flaky buzz beloved

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